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Let's Get Started

Welcome! I’m thrilled you’re here, and I want to take a moment to acknowledge the courage it takes to explore making changes in your life journey. This conversation is all about you—your goals, challenges, and aspirations. Together, we’ll dig deep to uncover where you are, where you want to go, and what might be standing in the way. Remember, every great transformation starts with a single step, and by showing up today, you’ve already taken that first step.

You don’t have to have everything figured out right now. What matters is your willingness to explore possibilities and commit to your growth. Change can feel overwhelming, but it becomes empowering with the right strategy and support.

Remember, you are capable of more than you realize—and the best is yet to come!

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My Commitment to You

Before we begin, I assure you that everything we discuss is completely confidential. Your trust is paramount to me, and any information you share will be treated with respect and care. I will not disclose or share your personal or professional details with anyone without your explicit consent. This is your safe space to freely explore your goals, challenges, and dreams.

Your privacy matters and I am fully committed to protecting it. If you have any concerns or questions about confidentiality, please don’t hesitate to ask. Let’s focus on building a meaningful and supportive conversation that focuses on your goals.

Exploring Your “Why”

This section is designed to delve into your motivations and expectations for coaching. Understanding the reasoning behind your decision to pursue coaching at this point in your life helps us tailor the experience to align with your unique needs and goals. By reflecting on past experiences, desired outcomes, and your criteria for choosing us, we can ensure a meaningful partnership that delivers results.

Let’s uncover the purpose and potential behind this exciting step you’re taking!

Question 3 of 23

Why are you seeking coaching at this time?

Question 4 of 23

Have you ever worked with a coach before? If so, what was that experience like?

Question 5 of 23

What specific outcomes or benefits are you hoping to achieve through coaching?

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How will you measure or recognize progress and success during our sessions?

Question 7 of 23

What led you to choose us as your coaching partner?

Defining Whero You Are Today

This section is all about reflecting on your personal journey and the qualities that make you uniquely you. By exploring your biggest accomplishments, moments of resilience, and how you navigate life’s challenges, we gain a deeper understanding of your current self. This self-awareness serves as a foundation for your growth, helping us create a coaching experience that resonates with your strengths, learning style, and values. Let’s celebrate who you are today while paving the way for who you’re becoming.

Question 9 of 23

What are the achievements in your life that you’re most proud of?

Question 10 of 23

Can you share a significant challenge you’ve faced and how you overcame it?

Question 11 of 23

How do you learn best?

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What circumstances stress you out the most?

Question 13 of 23

If you were to describe yourself using five adjectives, what would they be?

Clarifying Your Goals and Motivation

This section focuses on the changes you’re ready to embrace and the vision you have for your future. By identifying the key areas you want to improve and assessing your motivation, we can better understand what drives you and how to support you in achieving meaningful transformation. Let’s take a moment to dream big, prioritize what matters most, and uncover the path to the life you envision.

Question 15 of 23

What are the three most significant changes you’d like to make in your life in the near future?

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On a scale of 1 to 10, how motivated do you feel to make those changes a reality?

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What do you believe might hold you back from achieving these changes, and how can we address those challenges?

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What would success in these areas look and feel like for you?

Planning Your Coaching Experience

This section is designed to help us tailor your coaching experience to fit your schedule, preferences, and budget. By providing details about when you’d like to begin, the frequency and duration of sessions, and your budget, we can create a plan that aligns with your needs. Additionally, any extra information you share will help us ensure the coaching process is as effective and personalized as possible.

Let’s set the stage for a coaching journey that works perfectly for you!

Question 20 of 23

When would you like to begin your coaching sessions?

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How often would you prefer to have sessions, and what duration feels most effective for you?

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What is your ideal monthly budget for coaching sessions?

Question 23 of 23

Is there anything else you'd like to share that could help us make your coaching experience as impactful as possible?

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